2 Best Ayurvedic Medicine for Memory and Concentration
Ayurveda acharyas recommend a few herbs to increase memory power and concentration. These are known as "medhya" herbs. Here are the 2 best ayurvedic medicine for memory and concentration
It is very important to have good memory power, concentration, and retaining the capacity to excel in any field. These three factors help us to recollect, understand and analyze any problems or situations. Ayurveda acharyas recommend a few herbs which act as memory boosters. These are known as "medhya" herbs which increase medha (intelligence).
What an Effective Ayurvedic Medicine for Memory and Concentration Should Contain?
The Brain Tonics which have been illustrated in the texts of Ayurveda by CHARAKA, SUSHRUTA, and VAGBHATA, are very good Rejuvenators also. An effective brain tonic should contain ayurvedic herbs like brahmi (Bacopa monnieri), manduka parni or gotu kola, and shankha pushpi (Convolvulus pluricaulis Chois). Some herbal brain tonics also contain Chinese herbs which are effective and potent. Ginkgo Biloba is one such Chinese memory booster herb.
As an ayurvedic doctor, I recommend these two ayurvedic medicines which help to boost brain power and also rejuvenate body and mind. These are helpful for students who are above 12 years and also aged who struggle to remember.
Ginkgo Biloba With Brahmi by NUTRIHERBS
Cureveda(TM) Herbal Brain Boost
1. Ginkgo Biloba With Brahmi
500mg | 100 capsules (Pack of 1)
(Supports Memory, Focus, Clarity)
This is a Vegetarian product.
This is manufactured by Nutriherbs . This is a completely vegan product. They guarantee 100% satisfaction and they do not use any chemicals.
Ingredients: It has Ginkgo biloba (120 mg) and Bramhi (380mg) as ingredients. manduka parni is the main ingredient.
Dosage - 1 capsule twice daily 30 minutes before food or as directed by ayurvedic physician. Suitable for adults.
What Manufacturer (Nutriherbs) says?
o Nutriherbs Ginkgo Biloba is a Natural, Non-GMO, Gluten Free and Vegan product with No Preservatives or Additives added in it. Natural and Organic products without any blending.
o Prepared by combining extracts from Ginkgo biloba and Brahmi plants. Each capsule is composed of 380 mg Bacopa Monnieri Extract (Bramhi) and Ginkgo Biloba 120 mg extract.
o The combination of Bramhi and Ginkgo Biloba is known to be extremely effective in maintaining a healthy brain and perceived well-being. It may help in improving focus and concentration.
o It may be helpful in the dilation of blood vessels and maintaining cardiac well-being. It may support the vision and may be effective in old-age eye-sight issues.
o Nutriherbs Ginkgo Biloba extract capsules have been prepared by combining extracts from potent ayurvedic herbs namely Brahmi and Ginkgo Biloba. It contains high levels of antioxidants, flavonoids, and terpenoids that have the property to protect against oxidative cell damage from harmful free radicals. It is a powerful combination and offers a number of health benefits.
2. Cureveda(TM) Herbal Brain Boost For Brain & Memory Wellness (30 Tablets)
Cureveda is GMP and ISO certified company. They do not use corn, wheat, soy, dairy etc in their products. They have a gold standard for everything.
Brahmi/Bacopa Monnieri 300 mg, (benefits mentioned above)
Mulethi or Yashti madhu (Glycyrrhiza glabra ) 350 mg
According to Manufacturer CUREVEDA
Brain Boost is a cutting-edge supplement that helps in cognition and concentration. Cureveda Herbal Brain Boost helps in mental wellness. It Contains Brahmi and Mulethi which support focus, clarity, alertness, and memory, Benefits the nervous system hence providing more control over nerve disorders.
Helps to reduce distraction & mental fatigue in a high-stress environment. Brahmi (Bacopa Monnieri): It is the best energizer for brain cells and is also known famously as the Brain Booster herb. It is commonly used in ayurvedic medicines to address stress and anxiety. Aging can result in memory loss. It helps in lack of concentration, attention deficit & anxiety. It helps to support intelligence & attention.
Yastimadhu or licorice herb has very small leaves. The most useful part of this plant is the stem & Root. It helps to enhance learning and in building a sharpened memory.
Brain Boost can be given to children above the age of 12 years. Take 1 tablet once a day with water, after breakfast, or as advised by a qualified ayurvedic physician.
For best results continue for 3 months. Exercise regularly, get plenty of sleep, eat healthily & avoid stress.
Details of Ingredients
Benefits of Ginkgo Biloba
Ginkgo Biloba is a Chinese herb that is also known as a fossil herb. It is widely used in Chinese medicine to boost brainpower. The Health Benefits of Ginkgo Biloba are attributed to its high concentration of antioxidants. (1, 2)
Our body produces a lot of free radicals during metabolism. These free radicals damage healthy tissues and accelerate aging process. Our Ayurveda acharyas call these 'ama' or body toxins. These free radicals have to be neutralized and expelled. The anti-oxidants do this job.
Antioxidants present in Ginkgo help to reduce inflammation, slow down aging process, and boost blood circulation to the body and brain. A study has shown that this herb improves memory in dementia patients when used for 22-24 weeks (3).
Benefits of Bramhi (Bacopa monnieri )
Ayurveda scholars appreciate its anti aging, memory boosting and fertility increasing properties.The herb Brahmi boosts memory and grasping power. It is used as brain tonic in ayurvedic preparations. Its benefits in conditions like Alzheimer's disease, anxiety, and depression are also appreciated. (3)
Benefits of Mulethi or Yashti madhu (Glycyrrhiza glabra )
Texts of ayurveda praise medicinal properties of this herb as follows
Ayurveda acharyas recommend this herb to enhance memory and grasping power as it balances pitta dosha and Vata dosha. Many studies have shown that this herb can be used as a brain tonic (4)
Ayurvedic Home Remedies to Increase Memory and Concentration
Here we have selected few preparations from classical therapies illustrated by CHARAKA,SUSHRUTA, and VAGBHATA, which can be prepared at home very easily using the ingredients that are available on kitchen shelves.The formulae to prepare ayurvedic medicines at home will be provided for a very low cost in order to propagate the benefits of Ayurvedic medicines.
MANDOOKA PARNI ( Centella asiatica ) ( BRAHMI ) JUICE
Crush the washed leaves of ' Brahmi ' to get the fresh juice. Consumption of this juice on empty stomach, preferably in the early morning acts as a very good brain tonic
GUDUCHI (Tinospora cordifolia) ( GILOYA ) JUICE
Crush the washed leaves of ' Guduchi or giloy ' to get the fresh juice. Consumption of this juice on empty stomach, preferably in the early morning acts as a very good brain tonic
YASHTI MADHU POWDER (Glycyrrhiza glabra ) (Eng - Liquorice) (Hindi - Muleti)
Taking a spoon of Yashti Madhu powder with milk in the early morning increase memory power and concentration
Please consult a qualified ayurvedic physician before taking any ayurvedic medicines.
Always consume ayurvedic memory boosters in the daytime, preferably 8 hours before sleep.